#5 WholyFit Overcomer Well being and Wellness Problem 5 minute Train + Bible Meditation Hebrews four



Truthfully, I have been depressed and stressed and I have been strolling by a darkish evening of the soul. You? Right this moment is Overcomer day 5 and it’s serving to me overcome nervousness. The WholyFit tribe is doing it collectively on social media and we’re taking 5 minutes 3 times every week for 2 weeks. This video is about holistic stretching with biblical meditation. Right here is our meditation at the moment: Our Compassionate Excessive Priest
14 Seeing then that we’ve got an ideal Excessive Priest who has handed by the heavens, Jesus the Son of God, allow us to maintain quick our confession. 15 For we would not have a Excessive Priest who can’t sympathize with our weaknesses, however was in all factors tempted as we’re, but with out sin. 16 Allow us to subsequently come boldly to the throne of grace, that we could acquire mercy and discover grace to assist in time of want. I’m grateful for this chance to do YouTube health with you. This posture is type of like stretching yoga, however it isn’t a yoga-specific train, it’s WholyFit-specific. WholyFit Overcomer has loads of energy parts. You may as well do that posture on the knee to get a much bigger stretch. WholyFit just isn’t thought of, “holy yoga” (as a result of it isn’t yoga, it’s merely health) however I perceive what some folks intend by that – as a substitute of utilizing train to unfold false educating, use train for the Kingdom. I get it. What do you consider Christians doing yoga? I do not personally get entangled in any respect with the yoga group. You? I hope you take pleasure in WholyFit Christian Different to Yoga. Please let me know within the remark part!

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I began this channel as a result of residence exercises have all the time been the premise of my private health routine. I really like group lessons however cannot all the time get there. At residence I can train with out having to prepare and drive someplace – that in itself can put on me out! And even simply 5 minutes a day is nice!

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Have we met? Hello, I am LaLa, WholyFit Founder, Exec. Dir./CEO of Health Execs for Christ, a Los Angeles, CA Christian charity. Go to me on social media and let’s get to know one another! fb.com/wholyfitLA.

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Devotional Train helped me overcome persistent sickness and medical melancholy. I created Light Physique POWER – stretching whereas meditating on Scripture. I name this mode of train, “Devotional Train.”

And guess what, others all around the world really feel the identical method! You will get educated to show Light Physique POWER and different health lessons safely. Get licensed on-line on our web site.

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DISCLAIMER: By your participation you comply with assume your individual danger of damage exercising with these health movies. WholyFit, Health Execs for Christ, the Board of Administrators and Laura Monica usually are not chargeable for any damage you incur from exercising with these movies. We advocate checking together with your physician earlier than exercising.

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