Powerlifting exercise routine for rookies

Full Powerlifting exercise routine for rookies SUBSCRIBE TO HGF: https://bit.ly/HardGainerFitness TURN ON OUR POST NOTIFICATIONS TO STAY UP TO DATE WITH WHATS GOING ON WITH US! WATCH THE CHANNEL TRAILER: https://youtu.be/nEvSQXcPXV8 LEARN HOW MANY CALORIES YOU NEED TO GROW: WATCH THE 1ST VLOG IN THE HARDGAINER TRANSFORMATION SERIES: https://youtu.be/kVGUZ-1Tpxw HOW TO CALCULATE MACROS FOR SKINNY …

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