Be a part of Jennifer Dixon ERYT 500 trainer with Thrive Yoga and Wellness for a fast (30 minute) yoga impressed exercise! You are legs and abs are gonna burn in the very best means as you construct energy, stamina and steadiness in at present’s enjoyable, energy constructing yoga exercise.
Utilizing solely your physique weight and yoga impressed postures, you will be guided by way of a fast however intense cardio exercise.
In case you love this video, please be sure you like and subscribe to our channel and take a look at our rising playlist: Residence Yoga Impressed Exercises.
In case you actually need to get some extra, together with one on one time with me, be sure you take a look at our On-line Yoga Neighborhood at www.thriveyogaandwellness.com/thrive-online.
I can not wait to see you on the mat quickly!